Courtney Maxwell 400m row
400m
Meters
1:29.7
Time
1:52.1
Pace
28
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| Stroke Rate | 25 |
| Stroke Count | 37 |
| Drag Factor | 122 |
July 30, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29.7 | 400m | 1:52.1 | 248 | 1154 | 25 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.4 | 200m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.4 | 300m | 1:52.0 | 249 | 1157 | 24 |
| 0:22.4 | 400m | 1:52.0 | 249 | 1157 | 27 |
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