Courtney Maxwell 400m row
400m
Meters
1:35.3
Time
1:59.1
Pace
24
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 22 |
| Stroke Count | 36 |
| Drag Factor | 122 |
July 30, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.3 | 400m | 1:59.1 | 207 | 1012 | 22 |
| 0:24.7 | 100m | 2:03.5 | 186 | 939 | 24 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 20 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 23 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 23 |
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