Courtney Maxwell 400m row

400m

Meters

1:34.1

Time

1:57.6

Pace

25

Calories

Average Watts215
Calories Per Hour1040
Stroke Rate26
Stroke Count42
Drag Factor122

July 30, 2024 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.1 400m 1:57.6 215 1040 26
0:23.5 100m 1:57.5 216 1042 26
0:22.6 200m 1:53.0 243 1134 24
0:24.3 300m 2:01.5 195 971 27
0:23.7 400m 1:58.5 210 1023 30

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Workout Graph

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