Courtney Maxwell v2:00/2:00r...5 row

3,257m

Meters

14:00.0

Time

2:08.9

Pace

200

Calories

Rest Distance1,083m
Rest Time10:00.0
Overall Distance4,340m
Overall Time24:00.0
Average Watts163
Calories Per Hour861
Stroke Rate21
Stroke Count489
Drag Factor114

August 21, 2024 12:01:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
14:00.0 3,257m 2:08.9 163 861 21
2:00.0 507m 1:58.3 211 1026 26
r: 2:00 244m
3:00.0 688m 2:10.8 156 838 21
r: 2:00 245m
4:00.0 863m 2:19.0 130 748 20
r: 2:00 195m
3:00.0 698m 2:08.9 163 861 19
r: 2:00 164m
2:00.0 502m 1:59.5 205 1005 25
r: 2:00 235m
r1,083m

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Workout Graph

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