steve cook 1:00:00 row
14,739
Meters
1:00:00.0
Time
2:02.1
Pace
958
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 20 |
| Stroke Count | 1233 |
| Drag Factor | 127 |
December 25, 2025 06:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,739 | 2:02.1 | 192 | 961 | 958 | 20 |
| 12:00.0 | 2,944 | 2:02.2 | 191 | 958 | 191 | 20 |
| 24:00.0 | 2,952 | 2:01.9 | 193 | 964 | 192 | 20 |
| 36:00.0 | 2,955 | 2:01.8 | 194 | 966 | 192 | 21 |
| 48:00.0 | 2,946 | 2:02.1 | 192 | 960 | 192 | 21 |
| 1:00:00.0 | 2,942 | 2:02.3 | 191 | 957 | 191 | 21 |
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Workout Graph
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