steve cook 21097m row
21,097
Meters
1:26:11.8
Time
2:02.5
Pace
1368
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 21 |
| Stroke Count | 1789 |
| Drag Factor | 127 |
December 26, 2025 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:26:11.8 | 21,097 | 2:02.5 | 190 | 954 | 1368 | 21 |
| 17:35.4 | 4,300 | 2:02.7 | 189 | 951 | 279 | 21 |
| 17:36.3 | 8,600 | 2:02.8 | 189 | 950 | 278 | 21 |
| 17:32.6 | 12,900 | 2:02.3 | 191 | 956 | 279 | 21 |
| 17:34.8 | 17,200 | 2:02.6 | 190 | 952 | 279 | 21 |
| 15:52.8 | 21,097 | 2:02.2 | 192 | 959 | 253 | 21 |
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Workout Graph
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