steve cook 5:06 row
1,152
Meters
5:06.3
Time
2:12.9
Pace
69
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 125 |
January 01, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,152 | 2:12.9 | 149 | 812 | 69 | 20 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 20 |
| 5:06.3 | 9 | 5:50.0 | 8 | 328 | 0 | 0 |
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Workout Graph
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