steve cook 2:54 row
651
Meters
2:54.8
Time
2:14.2
Pace
38
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 62 |
| Drag Factor | 114 |
January 09, 2026 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.8 | 651 | 2:14.2 | 145 | 797 | 38 | 21 |
| 2:54.8 | 651 | 2:14.2 | 145 | 797 | 38 | 21 |
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Workout Graph
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