steve cook 5:11 row
1,116
Meters
5:11.2
Time
2:19.4
Pace
64
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 126 |
January 28, 2026 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:11.2 | 1,116 | 2:19.4 | 129 | 744 | 64 | 19 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 20 |
| 5:11.2 | 25 | 3:44.0 | 31 | 407 | 1 | 5 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.