steve cook 1:00:00 row
14,702
Meters
1:00:00.0
Time
2:02.4
Pace
954
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 132 |
February 22, 2026 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,702 | 2:02.4 | 191 | 956 | 954 | 19 |
| 12:00.0 | 2,922 | 2:03.2 | 187 | 944 | 188 | 19 |
| 24:00.0 | 2,946 | 2:02.1 | 192 | 960 | 192 | 19 |
| 36:00.0 | 2,938 | 2:02.5 | 190 | 954 | 191 | 20 |
| 48:00.0 | 2,950 | 2:02.0 | 193 | 962 | 192 | 20 |
| 1:00:00.0 | 2,945 | 2:02.2 | 192 | 959 | 191 | 20 |
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Workout Graph
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