steve cook 5:05 row
957
Meters
5:05.3
Time
2:39.5
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 24 |
| Stroke Count | 118 |
| Drag Factor | 131 |
February 25, 2026 05:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:05.3 | 957 | 2:39.5 | 86 | 596 | 50 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 24 |
| 5:05.3 | 13 | 3:23.8 | 41 | 442 | 0 | 0 |
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Workout Graph
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