steve cook 9:37 row
2,102
Meters
9:37.7
Time
2:17.4
Pace
122
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 130 |
March 11, 2026 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:37.7 | 2,102 | 2:17.4 | 135 | 764 | 122 | 22 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 23 |
| 9:37.7 | 1,055 | 2:11.6 | 154 | 828 | 63 | 23 |
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Workout Graph
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