steve cook 10000m row
10,000
Meters
35:57.5
Time
1:47.8
Pace
752
Calories
152
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 27 |
| Stroke Count | 982 |
| Drag Factor | 129 |
February 21, 2022 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:57.5 | 10,000 | 1:47.8 | 279 | 1259 | 752 | 27 | 152 |
| 7:16.6 | 2,000 | 1:49.1 | 269 | 1226 | 148 | 28 | 140 |
| 7:16.8 | 4,000 | 1:49.2 | 269 | 1225 | 148 | 27 | 146 |
| 7:15.0 | 6,000 | 1:48.7 | 272 | 1236 | 149 | 27 | 152 |
| 7:13.8 | 8,000 | 1:48.4 | 274 | 1244 | 149 | 27 | 156 |
| 6:55.3 | 10,000 | 1:43.8 | 313 | 1376 | 158 | 28 | 169 |
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Workout Graph
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