steve cook 3:00 row

940

Meters

3:00.0

Time

1:35.7

Pace

81

Calories

157

Heart Rate

Average Watts399
Calories Per Hour1672
Stroke Rate34
Stroke Count103
Drag Factor133

March 05, 2022 10:57:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:00.0 940 1:35.7 399 1672 81 34 157
1:00.0 313 1:35.8 398 1668 27 35 150
2:00.0 313 1:35.8 398 1668 27 34 159
3:00.0 314 1:35.5 401 1681 27 34 163

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Workout Graph

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