steve cook 3:00 row
940
Meters
3:00.0
Time
1:35.7
Pace
81
Calories
157
Heart Rate
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1672 |
| Stroke Rate | 34 |
| Stroke Count | 103 |
| Drag Factor | 133 |
March 05, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 940 | 1:35.7 | 399 | 1672 | 81 | 34 | 157 |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 27 | 35 | 150 |
| 2:00.0 | 313 | 1:35.8 | 398 | 1668 | 27 | 34 | 159 |
| 3:00.0 | 314 | 1:35.5 | 401 | 1681 | 27 | 34 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.