steve cook 1000m row
1,000
Meters
3:03.5
Time
1:31.7
Pace
93
Calories
153
Heart Rate
| Average Watts | 453 |
|---|---|
| Calories Per Hour | 1859 |
| Stroke Rate | 37 |
| Stroke Count | 113 |
| Drag Factor | 132 |
March 14, 2022 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.5 | 1,000 | 1:31.7 | 453 | 1859 | 93 | 37 | 153 |
| 0:35.9 | 200 | 1:29.7 | 484 | 1966 | 19 | 40 | 142 |
| 0:35.9 | 400 | 1:29.7 | 484 | 1966 | 19 | 38 | 154 |
| 0:36.0 | 600 | 1:30.0 | 480 | 1952 | 19 | 37 | 166 |
| 0:36.5 | 800 | 1:31.2 | 461 | 1885 | 19 | 36 | 162 |
| 0:39.1 | 1,000 | 1:37.7 | 375 | 1589 | 17 | 34 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.