steve cook 21097m row
21,097
Meters
1:22:03.0
Time
1:56.6
Pace
1446
Calories
139
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 25 |
| Stroke Count | 2028 |
| Drag Factor | 133 |
March 15, 2022 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:03.0 | 21,097 | 1:56.6 | 220 | 1058 | 1446 | 25 | 139 |
| 16:43.3 | 4,300 | 1:56.6 | 220 | 1058 | 295 | 24 | 130 |
| 16:44.0 | 8,600 | 1:56.7 | 220 | 1057 | 294 | 24 | 135 |
| 16:48.3 | 12,900 | 1:57.2 | 217 | 1047 | 293 | 24 | 138 |
| 16:48.9 | 17,200 | 1:57.3 | 217 | 1046 | 293 | 25 | 141 |
| 14:58.4 | 21,097 | 1:55.2 | 229 | 1086 | 271 | 26 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.