steve cook 7:20 row
1,862
Meters
7:20.1
Time
1:58.1
Pace
128
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 24 |
| Stroke Count | 176 |
| Drag Factor | 130 |
April 14, 2022 05:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:20.1 | 1,862 | 1:58.1 | 212 | 1029 | 128 | 24 |
| 2:00.0 | 516 | 1:56.2 | 223 | 1066 | 35 | 24 |
| 4:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 24 |
| 6:00.0 | 526 | 1:54.0 | 236 | 1111 | 37 | 25 |
| 7:20.0 | 300 | 2:13.3 | 148 | 808 | 20 | 24 |
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Workout Graph
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