steve cook 1:00:00 row
14,495
Meters
1:00:00.0
Time
2:04.1
Pace
926
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 131 |
April 19, 2022 06:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,495 | 2:04.1 | 183 | 929 | 926 | 24 |
| 12:00.0 | 2,890 | 2:04.5 | 181 | 923 | 184 | 24 |
| 24:00.0 | 2,885 | 2:04.7 | 180 | 919 | 183 | 24 |
| 36:00.0 | 2,898 | 2:04.2 | 183 | 928 | 185 | 24 |
| 48:00.0 | 2,897 | 2:04.2 | 182 | 927 | 185 | 25 |
| 1:00:00.0 | 2,926 | 2:03.0 | 188 | 946 | 189 | 25 |
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Workout Graph
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