steve cook 1:00:00 row
14,471
Meters
1:00:00.0
Time
2:04.3
Pace
924
Calories
125
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 127 |
May 07, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,471 | 2:04.3 | 182 | 925 | 924 | 19 | 125 |
| 12:00.0 | 2,918 | 2:03.3 | 186 | 941 | 188 | 19 | 119 |
| 24:00.0 | 2,918 | 2:03.3 | 186 | 941 | 188 | 19 | 127 |
| 36:00.0 | 2,888 | 2:04.6 | 181 | 921 | 184 | 19 | 126 |
| 48:00.0 | 2,877 | 2:05.1 | 179 | 914 | 182 | 19 | 126 |
| 1:00:00.0 | 2,870 | 2:05.4 | 177 | 910 | 182 | 20 | 130 |
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Workout Graph
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