steve cook 1:00:00 row
14,970
Meters
1:00:00.0
Time
2:00.2
Pace
990
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Stroke Count | 1166 |
| Drag Factor | 133 |
May 11, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,970 | 2:00.2 | 201 | 992 | 990 | 19 | 139 |
| 12:00.0 | 3,017 | 1:59.3 | 206 | 1009 | 201 | 19 | 129 |
| 24:00.0 | 2,998 | 2:00.0 | 202 | 995 | 199 | 19 | 134 |
| 36:00.0 | 2,989 | 2:00.4 | 200 | 989 | 197 | 19 | 142 |
| 48:00.0 | 2,977 | 2:00.9 | 198 | 981 | 196 | 19 | 146 |
| 1:00:00.0 | 2,989 | 2:00.4 | 200 | 989 | 197 | 20 | 147 |
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Workout Graph
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