steve cook 40:04 row
9,935
Meters
40:04.4
Time
2:01.0
Pace
652
Calories
98
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 20 |
| Stroke Count | 796 |
| Drag Factor | 130 |
May 18, 2022 16:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.4 | 9,935 | 2:01.0 | 198 | 979 | 652 | 20 | 98 |
| 12:00.0 | 2,996 | 2:00.1 | 202 | 994 | 198 | 20 | 125 |
| 24:00.0 | 2,973 | 2:01.0 | 197 | 978 | 195 | 20 | 130 |
| 36:00.0 | 2,963 | 2:01.4 | 195 | 971 | 194 | 20 | 138 |
| 40:04.0 | 1,003 | 2:01.6 | 194 | 969 | 65 | 20 | 139 |
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Workout Graph
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