steve cook 10000m row
10,000
Meters
37:09.8
Time
1:51.4
Pace
722
Calories
160
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 25 |
| Stroke Count | 950 |
| Drag Factor | 132 |
June 08, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:09.8 | 10,000 | 1:51.4 | 253 | 1169 | 722 | 25 | 160 |
| 7:19.7 | 2,000 | 1:49.9 | 263 | 1206 | 147 | 26 | 150 |
| 7:23.5 | 4,000 | 1:50.8 | 257 | 1183 | 145 | 26 | 158 |
| 7:27.6 | 6,000 | 1:51.9 | 250 | 1159 | 144 | 25 | 161 |
| 7:29.6 | 8,000 | 1:52.4 | 246 | 1148 | 143 | 25 | 164 |
| 7:29.4 | 10,000 | 1:52.3 | 247 | 1149 | 143 | 25 | 169 |
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Workout Graph
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