steve cook 2500m row
2,500
Meters
8:43.9
Time
1:44.7
Pace
195
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 26 |
| Stroke Count | 224 |
| Drag Factor | 136 |
August 09, 2022 16:12:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.9 | 2,500 | 1:44.7 | 304 | 1347 | 195 | 26 |
| 4:28.8 | 1,250 | 1:47.5 | 282 | 1269 | 94 | 25 |
| 4:15.1 | 2,500 | 1:42.0 | 329 | 1433 | 101 | 27 |
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Workout Graph
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