steve cook 1:00:00 row
14,201
Meters
1:00:00.0
Time
2:06.7
Pace
895
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 18 |
| Stroke Count | 1134 |
| Drag Factor | 128 |
October 27, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,201 | 2:06.7 | 172 | 891 | 895 | 18 |
| 12:00.0 | 2,907 | 2:03.8 | 184 | 934 | 186 | 19 |
| 24:00.0 | 2,845 | 2:06.5 | 173 | 894 | 179 | 19 |
| 36:00.0 | 2,756 | 2:10.6 | 157 | 840 | 172 | 18 |
| 48:00.0 | 2,847 | 2:06.4 | 173 | 895 | 179 | 19 |
| 1:00:00.0 | 2,847 | 2:06.4 | 173 | 895 | 179 | 19 |
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Workout Graph
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