steve cook 1:06 row
148
Meters
1:06.4
Time
3:44.3
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 406 |
| Stroke Rate | 18 |
| Stroke Count | 20 |
| Drag Factor | 123 |
January 16, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.4 | 148 | 3:44.3 | 31 | 406 | 7 | 18 |
| 1:06.4 | 149 | 3:42.8 | 32 | 408 | 7 | 18 |
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Workout Graph
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