steve cook 2:53 row
639
Meters
2:53.3
Time
2:15.6
Pace
37
Calories
102
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 18 |
| Stroke Count | 51 |
| Drag Factor | 131 |
December 17, 2024 05:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:53.3 | 639 | 2:15.6 | 140 | 783 | 37 | 18 | 102 |
| 2:53.3 | 640 | 2:15.3 | 141 | 785 | 37 | 18 | 102 |
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Workout Graph
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