steve cook 2:12 row
353
Meters
2:12.0
Time
3:06.9
Pace
17
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 20 |
| Stroke Count | 43 |
| Drag Factor | 127 |
January 09, 2025 05:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.0 | 353 | 3:06.9 | 54 | 484 | 17 | 20 | 117 |
| 2:12.0 | 353 | 3:06.9 | 54 | 484 | 17 | 20 | 117 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.