Eirik Martinsen 5000m row
5,000
Meters
24:15.9
Time
2:25.5
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 764 |
| Drag Factor | 134 |
March 08, 2022 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:15.9 | 5,000 | 2:25.5 | 113 | 690 | 277 | 31 |
| 4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 55 | 33 |
| 4:54.9 | 2,000 | 2:27.4 | 109 | 675 | 55 | 31 |
| 4:55.4 | 3,000 | 2:27.7 | 109 | 673 | 55 | 31 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 686 | 55 | 31 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 57 | 31 |
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Workout Graph
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