Eirik Martinsen 5000m row
5,000m
Meters
21:55.1
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 26 |
| Stroke Count | 561 |
| Drag Factor | 141 |
April 14, 2022 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.1 | 5,000m | 2:11.5 | 154 | 829 | 26 |
| 4:29.1 | 1,000m | 2:14.5 | 144 | 794 | 24 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 25 |
| 4:24.2 | 3,000m | 2:12.1 | 152 | 822 | 25 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 27 |
| 4:18.6 | 5,000m | 2:09.3 | 162 | 857 | 27 |
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Workout Graph
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