Eirik Martinsen 5000m row
5,000m
Meters
22:12.0
Time
2:13.2
Pace
297
Calories
154
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 519 |
| Drag Factor | 153 |
April 19, 2022 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:12.0 | 5,000m | 2:13.2 | 148 | 809 | 24 | 154 |
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 24 | 146 |
| 4:26.4 | 2,000m | 2:13.2 | 148 | 809 | 22 | 151 |
| 4:29.3 | 3,000m | 2:14.6 | 143 | 793 | 23 | 154 |
| 4:28.4 | 4,000m | 2:14.2 | 145 | 798 | 24 | 157 |
| 4:25.1 | 5,000m | 2:12.5 | 150 | 817 | 25 | 164 |
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Workout Graph
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