Eirik Martinsen 5000m row
5,000m
Meters
20:53.7
Time
2:05.3
Pace
312
Calories
167
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
| Stroke Count | 519 |
| Drag Factor | 114 |
June 06, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.7 | 5,000m | 2:05.3 | 178 | 911 | 25 | 167 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 26 | 155 |
| 2:06.5 | 1,000m | 2:06.5 | 173 | 895 | 24 | 160 |
| 2:05.8 | 1,500m | 2:05.8 | 176 | 905 | 24 | 164 |
| 2:06.4 | 2,000m | 2:06.4 | 173 | 896 | 24 | 164 |
| 2:06.9 | 2,500m | 2:06.9 | 171 | 889 | 24 | 166 |
| 2:04.8 | 3,000m | 2:04.8 | 180 | 919 | 25 | 172 |
| 2:03.6 | 3,500m | 2:03.6 | 185 | 937 | 26 | 172 |
| 2:04.8 | 4,000m | 2:04.8 | 180 | 919 | 25 | 173 |
| 2:05.4 | 4,500m | 2:05.4 | 177 | 910 | 24 | 173 |
| 2:04.0 | 5,000m | 2:04.0 | 184 | 931 | 26 | 177 |
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Workout Graph
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