Eirik Martinsen 10000m row
10,000m
Meters
41:32.5
Time
2:04.6
Pace
633
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 31 |
| Stroke Count | 1271 |
| Drag Factor | 118 |
July 02, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:32.5 | 10,000m | 2:04.6 | 181 | 922 | 31 | 168 |
| 4:10.9 | 1,000m | 2:05.4 | 177 | 910 | 30 | 155 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 30 | 160 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 30 | 164 |
| 4:09.0 | 4,000m | 2:04.5 | 181 | 924 | 30 | 166 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 31 | 169 |
| 4:09.5 | 6,000m | 2:04.7 | 180 | 920 | 31 | 170 |
| 4:10.3 | 7,000m | 2:05.1 | 179 | 914 | 31 | 170 |
| 4:09.3 | 8,000m | 2:04.6 | 181 | 921 | 30 | 174 |
| 4:08.5 | 9,000m | 2:04.2 | 182 | 927 | 31 | 176 |
| 4:07.7 | 10,000m | 2:03.8 | 184 | 934 | 32 | 180 |
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Workout Graph
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