Eirik Martinsen 5000m row
5,000
Meters
20:25.0
Time
2:02.5
Pace
320
Calories
165
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 28 |
| Stroke Count | 576 |
| Drag Factor | 122 |
July 16, 2022 15:23:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:25.0 | 5,000 | 2:02.5 | 190 | 955 | 320 | 28 | 165 |
| 2:07.2 | 500 | 2:07.2 | 170 | 885 | 31 | 26 | 147 |
| 2:04.2 | 1,000 | 2:04.2 | 183 | 928 | 32 | 25 | 153 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 969 | 32 | 26 | 160 |
| 2:02.3 | 2,000 | 2:02.3 | 191 | 958 | 32 | 28 | 163 |
| 2:02.9 | 2,500 | 2:02.9 | 189 | 948 | 32 | 28 | 165 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 32 | 28 | 168 |
| 2:02.1 | 3,500 | 2:02.1 | 192 | 961 | 32 | 29 | 170 |
| 2:01.2 | 4,000 | 2:01.2 | 197 | 976 | 32 | 30 | 171 |
| 2:00.9 | 4,500 | 2:00.9 | 198 | 981 | 32 | 30 | 175 |
| 1:59.1 | 5,000 | 1:59.1 | 207 | 1013 | 33 | 31 | 179 |
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Workout Graph
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