Eirik Martinsen 30:00 row
7,289
Meters
30:00.0
Time
2:03.4
Pace
467
Calories
165
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 28 |
| Stroke Count | 834 |
| Drag Factor | 122 |
July 26, 2022 18:08:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,289 | 2:03.4 | 186 | 939 | 467 | 28 | 165 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 | 149 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 28 | 158 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 28 | 167 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 28 | 169 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 29 | 171 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 29 | 176 |
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Workout Graph
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