Eirik Martinsen 30:00 row
7,054
Meters
30:00.0
Time
2:07.5
Pace
439
Calories
170
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 29 |
| Stroke Count | 873 |
| Drag Factor | 112 |
September 15, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,054 | 2:07.5 | 169 | 879 | 29 | 170 |
| 6:00.0 | 1,412 | 2:07.4 | 169 | 881 | 29 | 161 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 29 | 168 |
| 18:00.0 | 1,404 | 2:08.2 | 166 | 871 | 29 | 170 |
| 24:00.0 | 1,406 | 2:08.0 | 167 | 874 | 29 | 175 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 29 | 180 |