Eirik Martinsen 3:00 row
690m
Meters
3:00.0
Time
2:10.4
Pace
41
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 29 |
| Stroke Count | 87 |
| Drag Factor | 116 |
May 16, 2024 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 29 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 28 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 29 |
| 3:00.0 | 232m | 2:09.3 | 162 | 857 | 30 |
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Workout Graph
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