Eirik Martinsen 30:00 row
6,343m
Meters
30:00.0
Time
2:21.8
Pace
359
Calories
154
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 113 |
May 25, 2024 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,343m | 2:21.8 | 123 | 721 | 21 | 154 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 19 | 143 |
| 12:00.0 | 1,261m | 2:22.7 | 120 | 714 | 19 | 152 |
| 18:00.0 | 1,266m | 2:22.1 | 122 | 719 | 21 | 155 |
| 24:00.0 | 1,272m | 2:21.5 | 124 | 725 | 22 | 156 |
| 30:00.0 | 1,297m | 2:18.7 | 131 | 750 | 24 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.