Eirik Martinsen 30:00 row
6,483m
Meters
30:00.0
Time
2:18.8
Pace
373
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 118 |
May 26, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,483m | 2:18.8 | 131 | 750 | 22 | 159 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 20 | 148 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 21 | 152 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 22 | 160 |
| 24:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 166 |
| 30:00.0 | 1,328m | 2:15.5 | 141 | 783 | 25 | 170 |
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Workout Graph
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