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Eirik Martinsen v0:45/0:45r...20 row

3,754m

Meters

15:00.0

Time

1:59.8

Pace

241

Calories

156

Heart Rate

Rest Distance486m
Rest Time15:00.0
Overall Distance4,240m
Overall Time30:00.0
Average Watts203
Calories Per Hour999
Stroke Rate29
Stroke Count471
Drag Factor162

May 31, 2024 22:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,754m 1:59.8 203 999 29 156
0:45.0 195m 1:55.3 228 1084 29 140
r: 0:45 26m
0:45.0 189m 1:59.0 207 1013 31 148
r: 0:45 19m
0:45.0 188m 1:59.6 204 1002 29 148
r: 0:45 20m
0:45.0 188m 1:59.6 204 1002 29 153
r: 0:45 22m
0:45.0 188m 1:59.6 204 1002 29 154
r: 0:45 31m
0:45.0 185m 2:01.6 195 969 29 152
r: 0:45 29m
0:45.0 186m 2:00.9 198 980 29 158
r: 0:45 25m
0:45.0 189m 1:59.0 207 1013 29 157
r: 0:45 20m
0:45.0 187m 2:00.3 201 991 29 156
r: 0:45 26m
0:45.0 186m 2:00.9 198 980 29 158
r: 0:45 32m
0:45.0 187m 2:00.3 201 991 28 158
r: 0:45 24m
0:45.0 185m 2:01.6 195 969 28 157
r: 0:45 28m
0:45.0 186m 2:00.9 198 980 29 160
r: 0:45 17m
0:45.0 185m 2:01.6 195 969 29 161
r: 0:45 21m
0:45.0 186m 2:00.9 198 980 29 160
r: 0:45 13m
0:45.0 186m 2:00.9 198 980 29 159
r: 0:45 15m
0:45.0 188m 1:59.6 204 1002 29 161
r: 0:45 24m
0:45.0 187m 2:00.3 201 991 29 162
r: 0:45 29m
0:45.0 191m 1:57.8 214 1036 29 165
r: 0:45 27m
0:45.0 191m 1:57.8 214 1036 29 167
r: 0:45 38m
r486m

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Workout Graph

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