Sign Up

Eirik Martinsen 12000m row

12,000m

Meters

55:07.2

Time

2:17.8

Pace

687

Calories

162

Heart Rate

Average Watts134
Calories Per Hour760
Stroke Rate27
Stroke Count1530
Drag Factor125

June 08, 2024 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
55:07.2 12,000m 2:17.8 134 760 27 162
2:17.0 500m 2:17.0 136 768 27 141
2:17.6 1,000m 2:17.6 134 762 26 147
2:16.9 1,500m 2:16.9 136 769 26 153
2:18.3 2,000m 2:18.3 132 755 26 155
2:18.9 2,500m 2:18.9 131 749 26 158
2:18.4 3,000m 2:18.4 132 754 27 159
2:18.7 3,500m 2:18.7 131 751 27 157
2:18.6 4,000m 2:18.6 131 752 28 160
2:19.1 4,500m 2:19.1 130 747 27 161
2:18.3 5,000m 2:18.3 132 755 27 163
2:18.2 5,500m 2:18.2 133 756 27 163
2:17.0 6,000m 2:17.0 136 768 28 164
2:18.9 6,500m 2:18.9 131 749 28 164
2:18.9 7,000m 2:18.9 131 749 28 165
2:18.3 7,500m 2:18.3 132 755 28 165
2:18.0 8,000m 2:18.0 133 758 28 166
2:18.7 8,500m 2:18.7 131 751 28 166
2:19.1 9,000m 2:19.1 130 747 28 167
2:18.9 9,500m 2:18.9 131 749 29 166
2:18.3 10,000m 2:18.3 132 755 29 168
2:18.5 10,500m 2:18.5 132 753 28 167
2:17.3 11,000m 2:17.3 135 765 29 170
2:12.7 11,500m 2:12.7 150 815 30 173
2:12.9 12,000m 2:12.9 149 813 31 174

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.