Eirik Martinsen 5000m row
5,000m
Meters
23:16.8
Time
2:19.6
Pace
286
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 116 |
June 11, 2024 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:16.8 | 5,000m | 2:19.6 | 128 | 742 | 24 | 153 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 23 | 144 |
| 4:43.1 | 2,000m | 2:21.5 | 123 | 724 | 24 | 151 |
| 4:41.0 | 3,000m | 2:20.5 | 126 | 734 | 25 | 152 |
| 4:40.0 | 4,000m | 2:20.0 | 128 | 738 | 26 | 153 |
| 4:25.2 | 5,000m | 2:12.6 | 150 | 816 | 27 | 165 |
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Workout Graph
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