Eirik Martinsen 5000m row
5,000m
Meters
22:52.9
Time
2:17.2
Pace
289
Calories
154
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 27 |
| Stroke Count | 634 |
| Drag Factor | 118 |
June 12, 2024 21:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:52.9 | 5,000m | 2:17.2 | 135 | 765 | 27 | 154 |
| 4:35.3 | 1,000m | 2:17.6 | 134 | 761 | 26 | 148 |
| 4:38.1 | 2,000m | 2:19.0 | 130 | 748 | 27 | 149 |
| 4:38.9 | 3,000m | 2:19.4 | 129 | 744 | 28 | 154 |
| 4:34.6 | 4,000m | 2:17.3 | 135 | 765 | 28 | 159 |
| 4:26.1 | 5,000m | 2:13.0 | 149 | 811 | 30 | 162 |
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Workout Graph
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