Eirik Martinsen 500m row
500m
Meters
2:22.6
Time
2:22.6
Pace
25
Calories
130
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 26 |
| Stroke Count | 64 |
| Drag Factor | 121 |
June 14, 2024 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 500m | 2:22.6 | 121 | 715 | 26 | 130 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 26 | 118 |
| 0:28.5 | 200m | 2:22.5 | 121 | 716 | 27 | 124 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 27 | 135 |
| 0:27.9 | 400m | 2:19.5 | 129 | 743 | 26 | 135 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 28 | 139 |
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Workout Graph
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