Eirik Martinsen 5000m row
5,000m
Meters
21:39.2
Time
2:09.9
Pace
304
Calories
162
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 141 |
June 14, 2024 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:39.2 | 5,000m | 2:09.9 | 160 | 849 | 30 | 162 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 29 | 158 |
| 4:18.3 | 2,000m | 2:09.1 | 162 | 859 | 29 | 160 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 30 | 162 |
| 4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 30 | 165 |
| 4:20.2 | 5,000m | 2:10.1 | 159 | 847 | 32 | 169 |
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Workout Graph
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