Eirik Martinsen 500m row
500m
Meters
2:22.5
Time
2:22.5
Pace
25
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 118 |
June 15, 2024 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 26 | 132 |
| 0:29.4 | 100m | 2:27.0 | 110 | 679 | 27 | 118 |
| 0:28.1 | 200m | 2:20.5 | 126 | 734 | 26 | 132 |
| 0:28.2 | 300m | 2:21.0 | 125 | 729 | 26 | 136 |
| 0:28.5 | 400m | 2:22.5 | 121 | 716 | 25 | 137 |
| 0:28.4 | 500m | 2:22.0 | 122 | 720 | 27 | 139 |
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Workout Graph
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