Eirik Martinsen 10000m row
10,000
Meters
45:06.2
Time
2:15.3
Pace
588
Calories
164
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 30 |
| Stroke Count | 1364 |
| Drag Factor | 123 |
June 16, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 10,000 | 2:15.3 | 141 | 786 | 30 | 164 |
| 8:59.1 | 2,000 | 2:14.7 | 143 | 792 | 28 | 155 |
| 8:58.0 | 4,000 | 2:14.5 | 144 | 795 | 30 | 161 |
| 8:55.3 | 6,000 | 2:13.8 | 146 | 802 | 30 | 166 |
| 9:05.4 | 8,000 | 2:16.3 | 138 | 775 | 31 | 168 |
| 9:08.4 | 10,000 | 2:17.1 | 136 | 767 | 32 | 173 |
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Workout Graph
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