Eirik Martinsen 500m row
500m
Meters
2:34.6
Time
2:34.6
Pace
25
Calories
145
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 26 |
| Stroke Count | 70 |
| Drag Factor | 110 |
June 16, 2024 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.6 | 500m | 2:34.6 | 95 | 625 | 26 | 145 |
| 0:33.0 | 100m | 2:45.0 | 78 | 568 | 25 | 136 |
| 0:30.9 | 200m | 2:34.5 | 95 | 626 | 27 | 143 |
| 0:30.1 | 300m | 2:30.5 | 103 | 653 | 28 | 146 |
| 0:30.8 | 400m | 2:34.0 | 96 | 629 | 27 | 148 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 28 | 152 |
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Workout Graph
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