Eirik Martinsen 5000m row
5,000m
Meters
21:19.2
Time
2:07.9
Pace
309
Calories
159
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 32 |
| Stroke Count | 689 |
| Drag Factor | 133 |
June 19, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:19.2 | 5,000m | 2:07.9 | 167 | 875 | 32 | 159 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 31 | 149 |
| 4:16.4 | 2,000m | 2:08.2 | 166 | 871 | 32 | 157 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 32 | 161 |
| 4:16.4 | 4,000m | 2:08.2 | 166 | 871 | 33 | 163 |
| 4:14.0 | 5,000m | 2:07.0 | 171 | 888 | 34 | 169 |
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Workout Graph
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