Eirik Martinsen 500m row
500m
Meters
2:56.4
Time
2:56.4
Pace
25
Calories
128
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 21 |
| Stroke Count | 58 |
| Drag Factor | 118 |
June 21, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.4 | 500m | 2:56.4 | 64 | 519 | 21 | 128 |
| 1:08.3 | 100m | 5:41.5 | 9 | 330 | 11 | 111 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 29 | 124 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 27 | 133 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 28 | 137 |
| 0:27.1 | 500m | 2:15.5 | 141 | 784 | 27 | 139 |
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Workout Graph
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