Eirik Martinsen 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
143
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
| Stroke Count | 65 |
| Drag Factor | 109 |
June 21, 2024 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 27 | 143 |
| 0:29.2 | 100m | 2:26.0 | 112 | 687 | 27 | 131 |
| 0:28.0 | 200m | 2:20.0 | 128 | 738 | 28 | 141 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 28 | 148 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 27 | 149 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 28 | 150 |
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Workout Graph
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